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UID:6776-1647880200-1647883800@www.trinitytenafly.org
SUMMARY:Gentle Yoga 4:30pm
DESCRIPTION:Gentle Yoga will be offered at Trinity Lutheran Church (www.trinitytenafly.org) in Tenafly on Mondays from 4:30pm-5:30pm.\nAll classes are under the guidance of Linda Davida\, certified Yoga Instructor. The Gentle Yoga classes are for both beginners and seasoned yoga students and are designed to revitalize your body\, relax your mind\, increase your energy and reduce your stress. Classes focus on gentle stretching\, core strengthening and breathing techniques.\nPlease feel free to contact Linda for further information.\nLinda Davida\, BA\, CHHC\, E-RYT 200\, LVCYT\nYoga Alliance Certified\n201-696-1956
URL:https://www.trinitytenafly.org/event/gentle-yoga-430pm-14/
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